These are the wellness workshops we are excited to explore in the coming weeks.
Would you like us to let you know when we host one?
Category: Spiritual Wellness
Category: Hormone Care
Category: Mindfulness Practice
Category: Essential Life Skills
Healing Mantras for Mind & Heart
Hormone Harmony Through Seeds
Petals & Presence
CPR for Everyday Heroes
Learn & understand the meaning, pronunciation, and rhythm of easy Sanskrit shlokas.
Create a simple chanting ritual for your wellness & protection
Understand phases of your cycle
Learn how seeds nourish hormonal balance in both men & women
Create your own seed cycling blend
Weave fragrant flower garlands in stillness — where every petal becomes a moment of meditation.
Create and take home your floral art.
Learn hands-only CPR and emergency basics
Practice real-time resuscitation response
Practice real-time resuscitation response
The Month's Events
Coming Up Next!
Every Bhrsa workshop is lovingly crafted for healing, learning, and inner growth. Whether it’s a ritual, a reflection, or a remedy, you’ll leave with something that truly stays with you — a practice, a perspective, or a tool that gently transforms your everyday life. Come join us and feel the shift.
Upcoming Events
Date and time is TBDLocation is TBDExplore seed cycling as a natural way to balance hormones and reclaim your body’s rhythm for both men and women.